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Fear doesn’t have to disappear in order to grow your family after birth trauma. This workshop is designed for survivors who are currently pregnant or thinking of another child but fear from the past is very present. Using Dr. Teela’s “Mini-Van Method”, participants will explore the role of fear and other emotions, develop insight into their internal experiences and learn practical strategies to maintain agency and emotional regulation. Because fear can come for the ride, we just don’t want it to drive!
Fear doesn’t have to disappear in order to grow your family after birth trauma. This workshop is designed for survivors who are currently pregnant or thinking of another child but fear from the past is very present. Using Dr. Teela’s “Mini-Van Method”, participants will explore the role of fear and other emotions, develop insight into their internal experiences and learn practical strategies to maintain agency and emotional regulation. Because fear can come for the ride, we just don’t want it to drive!